We have all heard the old saying that an apple a day keeps the Dr. away,…
Category: Health
Want to Avoid Weight Loss Scams?Here is what you should do
How many times have you been sitting at home and saw something on the television that…
Simple Exercises Guaranteed to Strengthen Your Thighs
Your legs have some of the largest and strongest muscles in your body. The top of…
This is Why Margaret Kenyatta is Getting International Applauds
First Lady Margaret Kenyatta’s consistent leadership towards the elimination of mother-to-child transmission (eMTCT) of the HIV…
What to eat immediately after a Work Out
Working out, and making sure you’re active, is important. But what’s more important? The foods you…
Do you have any of these signs? Be careful of the risk of having cancer!
Cancer is a scary word that nobody enjoys hearing but the reality is that the sooner…
Eating nuts boost a man’s sperm count
For people trying for a baby there’s a range of supplements and nutrients which promise to…
How to Deal With Stress and Anxiety in the Workplace
Stress and anxiety are a part of almost everyone’s life, especially entrepreneurs and those who operate in fast-moving…
List of Countries where cannabis has been decriminalized
Did you know there are over a dozen countries where cannabis has been decriminalized? What is…
Cancer Causing Foods You Probably Don’t Know and Should Avoid
As cancer became the plague of our modern age, a lot of research has been done…
Want six pack abs? Drink beer
Your six-pack abs may actually benefit if you share a six pack with your friends. Beer,…
Did you know yoghurt can heal your Cold?
This winter, there’s a good chance you might be looking for anything and everything to rid…
Food that risk you to cancer
Researchers discovered that people who eat more ultra-processed foods have a higher risk of cancer. Such foods are…
Malaria drug gets the greenlight
A drug to treat malaria – the first such pill to get approval in 60 years…
Anticipating Stress and Anxiety Will Ruin More Than Just Your Day
Yes, there is such thing as getting up on the wrong side of the bed. Research…
6 Easy Life Hacks That Immediately Boost Your Energy
“I just need more energy, doc. What can you give me?” With tiredness becoming more prevalent…
To Be an Overnight Success Tomorrow, Get a Good Night’s Sleep Tonight
Contrary to popular belief, lasting success is built overnight. All your entrepreneurial dreams are possible when…
Which are the poorest African nations?
As much as Africa as continent is striving to develop, these countries are still lugging behind…
Reason you should always check your urine
Fewer than one in six older people check the colour of their urine, a survey has…
Study reveals why it is dangerous for children to undergo CT scan
Children who undergo CT scans may be at a higher risk of developing brain cancer, a…
Symptoms of ADHD in teens linked to heavy screen time
Teens who spend a lot of time using digital media show an uptick in symptoms of…
Everything You Wanted to Know About Body Odor and How to Stop It
If you’ve ever tried to sniff yourself discreetly after a crowded Summer bus ride to discover…
The Surprising Reasons You’re Breaking Out and What to Do About It
It’s extremely frustrating to wake up with a cluster of zits on your face without any…
Apps to Try If You Can’t Get a Quick Dermatology Appointment
If you live in a hard to reach area, you’re probably used to having to wait…
NYERI AGAIN!! THREE THUGS RAPE A HELPLESS OLD MAN
A grandfather from Gachatha village in Nyeri County is nursing sodomy injuries at the Nyeri Provincial…
Panic as 7 Rhinos Die in Isavo
Seven black rhinos are reported to have died shortly after they were relocated from Nairobi and…
Welcome to the Kenyan County Where Wearing Panties is a Taboo
Parents in Embu County shy away from buying their daughters panties. According to Dr Joan Mwende,…
Kenyans on Twitter troll Louis Otieno over Kes 50,000 fundraising dinner
Former celebrated news anchor Louis Otieno has been undergoing serious illness that caused him his ability…
No more Ugali sosa if new bill is passed
Kenyans may soon dig deep into their pockets while buying bread,flour and cassava.This is set to…
BREAKING NEWS! Kiambu Cholera outbreak update
At least 25 people have been admitted to two Kiambu hospitals following a cholera outbreak in…