- Having unplanned/unprotected sex
There is a notion that sex is good medicine for cold weather. The cold season is also known as the ‘baby-making’ weather. Kenyan men will definitely be searching for ladies to warm their beds.
‘Kuja tutoe joto’ is a very common phrase used during the cold season and this can land many of us in trouble.
These temporary pleasures could either leave you an unplanned pregnancy or have you catch a sexually transmitted illness. Stay safe!
2.Taking cold drinks
Cold drinks is NO. Taking icy-cold drinks increases your risk of getting a cough, cold or catching flu.
During freezing weather, it is ideal to take warm drinks; coffee and tea will do you good.
3.Freeze and Shine
Some Kenyans love showing off their outfits and would rather feel the cold than wear something warm on top.
Mostly for the ladies, some claim that most of their sweaters do not match with those sexy revealing outfits they enjoy wearing during the hot weather.
Instead of freezing in the cold, learn how to dress according to the weather changes and get enough warm clothes.
4.Neglecting exercise
Cold weather comes with some sort of laziness. We all wish to stay under the blankets and get some rest.
However, it is important to note that keeping fit remains important. You can do some simple indoor workout if you are too lazy to hit the gym.
5. Staying Indoors
During cold weather, we are somehow tempted to stay in our beds throughout the day or watch movies and have some alone time.
Experts advise that social interaction is very important for our mental well being. You should consider inviting friends over or planning for outdoor meetups.
6. Not showering
Taking a shower because quite difficult during cold weather especially if you do not have the privilege of warm showers.
No matter how hard it could be, showering is important for your hygiene. A sponge bath could sort you at this point.