Hygiene Tips Kenyan Women Should Observe During Menstruation

  During menstruation, it is very important to observe hygiene tips considering that the risk of…

Men, This Is How You Should Treat Your Queen During Her BloodyMary!

Media personality Janet Mbugua let the world know her long battle with endometriosis that made her…

Here’s Akothee’s take on ‘red days’

  In a bid to encourage girls to go to school and stay in school even…

Pads vs Tampons? Annoying Things that happen at that time of the Month

When we were young we thought becoming a woman would be the most liberating to ever…

Facts About Menstrual Hygiene in Adolescent Girl in Kenya

Menstruation and menstrual practices are still clouded by socio-cultural practices and taboos making adolescent girls to…

For comfortable menstruation avoid these foods like plague

Menstrual periods are the most uncomfortable time in every woman’s life. Some may not have any…

Kenyan mother in shock as 4-yr old daughter starts menstrual periods

A woman in Kangemi has been in shock for close to a year now after her…

Never Do These 8 Mistakes When On Your Periods

Monthly periods is what it is said to being a woman. This time can be gross…

‘Menstruation Hut’kills a Woman

You will be dumbfounded the same way ,I was when I stumbled on this information. Apparently…