Missing breakfast can mean the end of the road for you

Skipping breakfast and eating a late dinner could wreak havoc on your health . Scientists found…

Sleep five hours sleep even for eight hours, you need it

Obtaining healthy sleep is important for both physical and mental health. It can also improve productivity…

When a lady is eating too much garlic, know something is wrong

A gynecologist has urged women to not put garlic in their vagina to treat yeast infections.Dr…

Woman contracts rare disease from her ‘purrfect’ cats

The first case of cats physically making humans sick was reported from a 57-year-old cat owner.…

Office Workers Who Sit All Day Need To Exercise Daily, Here’s Why

If your 9-5 requires you to sit all day, you are putting your life at risk…

Cold Allergy, What You Need To Know

Did you know that there are people who are allergic to cold, yes ‘baridi’. Cold allergy…

Ladies! Here Are Infections You’ll Never Blame On Lungula

Many women believe that all infections are contracted through sexual encounters, you know, blame it on…

ISSA MIRACLE: Woman wakes up from 27yr long Coma

A woman from the United Arab Emirates (UAE) who was seriously injured in a traffic accident…

NOT THAT SAFE! Ways you could still get Pregnant with Condoms

Who said you can’t get pregnant with a condom on? You may get pregnant with a…

All is well! Britney Spears reassures her fans amidst her health fear

Britney Spears has been suffering in silence for some period just like her father although she…

Bottled water craze! The reason you should rethink of taking bottled water

While keeping hydrated is essential to your health, that bottled water in your bag may be doing more…

Are Your Spices Organized The Right Way, Here Are Some Tips

The most important thing about spices is identifying those that have a longer shelf, you do…

5 ‘Captivating’ Characters You Cannot Miss In The Gym

The gym, a place to keep fit, unwind and whatever other reason we may want to…

The First Ever Malaria Vaccine For Children

Today(Tuesday 23rd April) marks the beginning of Africa conquering the battle of malaria. For many years…

Here’s The Secret For Getting Twins

Have you ever watched twins doing their thing? sometimes it’s like watching a choreographed reality show,…

Mistakes To Avoid While Handling Food

Food is not only for the stomach but it also has a soul to it, sometimes…

Letting Your Cat Out Is Risking Your Health

An average Kenyan would not encourage a cat to stay indoors, or rather in many home…

How Skipping Breakfast Will Lead You To Your Untimely Death

Missing your morning meal is the last thing that should be on your mind. Now, skipping…

How Preeclamsia Almost Claimed One Of Beyonce’s Twins

Preeclampsia, a hypertensive disorder of pregnancy is estimated to complicate 2%–8% of pregnancies and remains a…

Nose Spray That Cures Depression Unveiled

Depression is one of the leading causes of death and crime and now a new treatment…

Do you want to live longer? Get a 10 minutes remedy

Doing exercise is good for your health. More so if you want to prolong your life.…

This Is Why Your UTI Keeps Recurring

Urinary tract infections (UTIs) are common infections that can affect the bladder, the kidneys and the…

What You Need to Know About Using Public Toilets

One time or another everyone has used a public toilet probably the street public toilet(Yani za…

Ditch The Smoke, Cannabis Essential Oil Is What You Need

Don’t get too excited, the ‘weed’ essential oil doesn’t get you high. not even if your…

Men With Beards Are Likely To Have Smaller Testicles, Here’s Why

Although it is a trending fashion style, it turns out that having a beard is really…

‘NYAMBA TU!’ OR IT WILL COME OUT OF YOUR MOUTH

In fact, by holding a fart in, there is a chance you may instead breathe it through your…

Why Letting Go Of Grudges Saves Your Life

When you hold a grudge you mess around with your chemical and hormonal balance. Grudges hold…

Hold A Fart In, The Gas Gets Reabsorbed And Comes Out From The Other End

If you’ve ever doubted the age-old “better out than in” wisdom, then now is the time…

Screen Time Before Bedtime Has No Dunning Effects On Teens

Spending time online, gaming or watching TV, especially before bedtime, may not damage young people’s mental…

Cause of cancer in East Africa discovered

Cancer is one of the top killer diseases in East Africa, blamed for nearly 100,000 deaths…