Shaving Your Bikini Line Is The Biggest Mistake You Could Ever Do, This Is Why

It’s really hard to imagine that anyone can survive the hot weather not having shaved the…

How Women Wearing Skinny Jeans Are Putting Their Reproductive Health At Risk

Ladies, skinny jeans look really good and trendy but it is causing more harm than good.…

Stages Of Labour Pain Every Woman Should Know

This is the true definition of the saying that ‘the roots of success are bitter but…

Pregnancy: What To Do When Water Breaks

Meghan Markle had planned to have home delivery but for whatever reason, she changed her mind…

Best Workout Routine For Women With Big ‘Oranges’

Ladies with big ‘jugs’ find it challenging to work out effectively and trust me it’s not…

Sparkling Water seems not to sparkle your health at all

To the rich something isn’t always normal and they always yearn for extra, and many companies…

Why Your Body Does Not Respond To Coffee In Any Way

Life is about timing, everything you do is about doing it at the right time, even…

Effective Ways To Quit Tobacco Smoking

Quitting tobacco is the hardest thing ever documented, the craving to the smoke can be very…

Nana Owiti Shares On Her Acid Reflux Struggle During Pregnancy

Acid reflux is quite common in everyone, however, for pregnant women, it’s rather more intense compared…

What it is like being a female Urologist

Life is hard when you’re a male gynecologist. Apart from having to face the constant assumption that you’re…

You may be taking Viagra Unknowingly

Whether it’s coffee, candy or gas station sex pills, if it says it’s ‘herbal’ and it’s…

Smelling a fart is good for your health, study shows

Nowadays, I can’t help thinking that individuals are hesitant about completely everything. Try not to misunderstand…

Why you should not be chewing Miraa this Weekend or at all

Miraa is made from young stems picked from trees growing near Mount Kenya. It’s usually consumed as fresh…

Here’s What It Takes To Get A Fabulous Body The Kenyan Style

The average Kenyan woman has been made to believe that true beauty is being light skinned,…

Get Rid of that Baby Weight fast!

Losing baby weight has been a struggle for many mums. I have observed the likes of Janet Jackson,…

Bizzare Methods Billionaires Use To Maintain Their Youth

Money has been given many attributes, it is evil, it is the answer to everything and…

Young People Are No Longer Having S3X As They Used To, Here’s Why

There was a time that s3x was the in thing. If you were not having it…

This Is Why Your Child Will Not Stop Wetting Their Bed

It is okay for a child to wet the bed as a toddler but it should…

Why Cotton Swabs Are Your Ears’ Worst Enemy

It is so delicious to use cotton swabs to clean the ears, everyone does this. The…

The Prolonged Use Of Diabetes Treatment Could Lead To Genital Gangrene

Type 2 diabetes patients stand a high chance of having genital gangrene as a side effect…

Why Having More Children Is Key To Avoiding Endometriosis

Experts have revealed that having more children is the only hope for Kenyans to be able…

Children Seating In ‘W’ Position Will Have Skeletal Pain In The Future, Details Here

Every parent always wants what’s best for their children and allowing them to seat in the…

How Diabetics Can Fast Without Any Risks During Ramadhan

The annual Muslim fasting season just began on 5th May, it is a time of prayer…

This Is Why You Are Always Tired

Getting tired is okay, everyone gets tired after a hard day’s work, you will just rest…

What Unborn Babies Feel During A Wanking Session

There are many theories that have been going about this subject, the most outrageous one that…

Women On Contraceptive Pills May Never Have A Serious Knee Injury

A new study has revealed that women who are taking the contraceptive pill may be less…

Health Benefits Of Bone Broth

Bone broth is a delicious beverage made from boiling bones from animals like chicken, goats and…

Shock as woman’s uterus falls off while dancing

A bizzarre incident where a woman’s uterus fell out of her vagina while dancing in a…

Drone technology is slowly but surely being embraced in the health care system. For the first…

Pelvic Floor Disorder, Rising Silent Condition Taking Toll In Women

Pelvic Floor Disorder (PFD)is currently on the rise and according to studies the figure has risen…