Depression is REAL! Here are Amazing Uplifting quotes and sayings with images

depression quotes

Finding the right depression quotes is one of the simplest ways of ensuring that you get over a situation that could be causing you to keep to yourself because of the emotional burden you could be going through. Sometimes you do not want people to know what you are going through and could thus hide it behind a fake smile. This is sometimes what causes people to get into depression since they do not have people to share with.

Finding the right depression quotes and images can be uplifting especially if you are not the kind of person that loves to share. In case you are the type that loves to keep things to herself or himself, then these quotes will be very uplifting. The fact that you can identify with the messages, and that they talk to your inner being is proof that you need them more than many people assume. The following are just but examples.

depression quotes


Depression is a popular topic that experts and survivors have talked about. People continue to discuss this subject as a way of helping others that are suffering, and also educating those living around the victims. As such, it is not surprising that there are numerous quotes from people around the world who have had a say about it.

I think one thing is that anybody who’s had to contend with mental illness – whether it’s depression, bipolar illness or severe anxiety, whatever – actually has a fair amount of resilience in the sense that they’ve had to deal with suffering already, personal suffering. – Kay Redfield Jamison.

Depression on my left, loneliness on my right. They don’t need to show me their badges. I know these guys very well. – Elizabeth Gilbert Recovering from the suicide of a loved one, you need all the help you can get, so I very much recommend a meditation program. The whole picture of how to recover from this has to do with body, mind, and spirit. That’s applicable to any kind of depression. – Judy Collins.

To get rid of depression, I swim with dolphins. – Patti Stanger Only those with skin as thick as elephant hide can hope to sail through their teens unscathed by self-doubt and bouts of depression. – Mariella Frostrup .

depression quotes

I start to think there really is no cure for depression, that happiness is an ongoing battle, and I wonder if it isn’t one I’ll have to fight for as long as I live. I wonder if it’s worth it. – Elizabeth Wurtzel.

But if somebody dies, if something happens to you, there is a normal process of depression, it is part of being human, and some people view it as a learning experience etc. – Bob Geldof.

depression quotes

If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. – Kris Carr.

The five stages – denial, anger, bargaining, depression, and acceptance – are a part of the framework that makes up our learning to live with the one we lost. They are tools to help us frame and identify what we may be feeling. But they are not stops on some linear timeline in grief. – Elisabeth Kubler-Ross .

Depression is the inability to construct a future. – Rollo

May Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy. – Matt Lucas

I have had issues with depression all my life, and it’s probably true to say there was a tendency towards it even when I was very young, during my school days. There was often – and this is quite common with comics – a sense of not feeling as if I belonged anywhere. – Jack Dee

The deepest fear we have, ‘the fear beneath all fears,’ is the fear of not measuring up, the fear of judgment. It’s this fear that creates the stress and depression of everyday life. – Tullian Tchividjian

Depression taught me the importance of compassion and hard work, and that you can overcome enormous obstacles. – Rob Delaney At times, I feel overwhelmed and my depression leads me into darkness. – Dorothy Hamill

Pain is always emotional. Fear and depression keep constant company with chronic hurting. – Siri Hustvedt

Depression isn’t about, ‘Woe is me, my life is this, that and the other’, it’s like having the worst flu all day that you just can’t kick. – Robbie Williams

I used to be good friends with my depression, saying oh I’m so depressed, or life is terrible. – Tony Curtis

Perhaps depression is caused by asking oneself too many unanswerable questions. – Miriam Toews

I’m happy, I would say that I’m one of the happiest people I know but I’ve certainly had periods of profound sadness, depression and heartache and those are the kind of things that are interesting to me to write about. –

Richard Marx It’s recession when your neighbor loses his job; it’s a depression when you lose yours. – Harry S Truman

You largely constructed your depression. It wasn’t given to you. Therefore, you can deconstruct it. – Albert Ellis

I might look successful and happy being in front of you today, but I once suffered from severe depression and was in total despair. – Ji-Hae Park

Only those with skin as thick as elephant hide can hope to sail through their teens unscathed by self-doubt and bouts of depression. – Mariella Frostrup

I’ll never forget how the depression and loneliness felt good and bad at the same time. Still does. – Henry Rollins

Almost everyone is overconfident except the people who are depressed, and they tend to be realists. – Joseph T. Hallinan

Almost everyone is overconfident except the people who are depressed, and they tend to be realists. – Joseph T. Hallinan

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