Cristiano Ronaldo has come to Juventus for “punch to work” for some time. His various moments on the training ground have also become the focus of the photographer’s work. In today’s team competition, Ronaldo also scored. Juventus’s “first goal”, in addition to the Portuguese still taking the free kick, the iconic tongue strutting, high trousers, mad thigh muscles.
After the training, Juventus player Douglas Costa talked about his new teammate in an official interview. “We can’t keep up with Ronaldo’s training rhythm. Every time we arrive at the training ground, he has already started training. And when we left, he was still training. I have never seen a player who is as hard as he is!”
Ronaldo’s attitude on the training ground is obvious to all. Before Real Madrid, he almost came to the training base in advance and left the training base last. Now that he has come to Juventus, he still does not change this habit.
The British media “Daily Mail” once revealed the training of Cristiano Ronaldo. The daily weight of the Portuguese can reach 22.4 tons. The Daily Mail describes an example. If the porter carries 100kg of weight each time, he would have to back 224 times! It is because of its high-intensity exercise and regular living, Ronaldo is able to retain his Superman’s body.
Ronaldo’s muscle group is mainly concentrated on the waist and the thigh, which explains why C Ronaldo can always jump so high, and in running, shooting, etc., the power is more advantageous!
There have been rumours that Ronaldo will do 3,000 sit-ups every day. Of course, this is just a rumour. Even Ronaldo himself admits that he can’t do this. When interviewed a few years ago, Ronaldo said, “I There are 4-5 sit-ups per week, and the minimum intensity is 200-300 each time.”