Although Matoke is a staple food for East Africans, we present this recipe for spicy Matoke made in a different way. Your kids and guests will love this.
Ingredients:
- 3 pieces Peeled Plantains
- 3 pieces Firm Ripe Tomatoes
- 3 teaspoons Chopped Red Onion
- 2 teaspoons Chopped Bell Peppers
- Salt-half tea spoon.
- 2 teaspoons Corriander Chopped (Dhania)
- 2 teaspoons Cooking Oil
- Tumeric Powder-Half tea spoon
- 1 teaspoon Curry Powder
- Cumin Seed or Powder-Half tea spoon.
Method
Add cooking oil and chopped onions to sauce pan. Cook till tender.
Add chopped bell pepper and garlic. Cook for further three minutes.
Add plantains. Cook for five minutes.
Add tomatoes and coriander. Keep stirring to prevent the plantains from sticking to the pot.
Add mixture of ground turmeric, coriander and cumin seeds. Add 1.5cups of water .
Add salt and curry powder.
Continue to boil then reduce heat and simmer for 20-25 mins, after that your plantains ready.
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