Want to Release your ‘Physical Potential’? Try This Seductive Yoga Strategy

Whether it’s overcoming our greatest fears, glowing from the inside out by doing what we love…

Popular types of Yoga every beginner should try

Deciphering and understanding the different types of yoga offered at your yoga studio can be like…

Those Who Practice Yoga Are Better In Bed Compared To Those Who Don’t, Here’s Why

  Everyone wants to spice up their s3x life, but what most people are doing is…

How Yoga In The Bedroom Can Improve Your Relationship With Your Wife!

Doing Yoga might sound like the most unmanly thing for an African man to do. But…

Ruben Loftus-Cheek Has Resorted to Yoga To Manage Chronic Back Problems

Chelsea midfielder Ruben Loftus-Cheek has revealed he has been hampered by a back problem for six…