9 Horrific Things Every Kenyan Lady Undergoes while in the Delivery Room

Childbirth is a complex process that has varied outcomes for different women, both positive and negative,…

IT’S A BOY!! How to tell when you are about to Give Birth to a Male Child

They say when you’re going to get a baby boy the journey is a bit smoother…

Believe it or Not, Guinness is actually good for your Pregnancy

  The number one rule when it comes to pregnancy is DO NOT Consume any alcohol…

Deadly Snacks: Why Pregnant women shouldn’t eat these Kind Of Food

A song that every gynaecologist would sing is that pregnant woman should ensure that they eat…

LET’S GET THIS BABY MOVING: Other Positions to Give Birth than normal

Giving birth is already a hard enough task as it is. There are tons of positions…

Pregnant women who eat more fruit during pregnancy have more intelligent children

Did you  know that pregnant women who eat more fruit during pregnancy have more intelligent children?…

Before you get that Pregnancy Test here’s what you should know

I know every Kenyan Girl has been through this at least once every month… when your…

ISSA LIE! The Most Ridiculous Pregnancy Myths in Kenya

Some of us grew up knowing pregnancy was one of the scariest moments a woman could…

3 Sitting Positions Every Pregnant Woman should Avoid

Self-care has become such a buzzword lately. We hear it all the time in the media…

How to Lose weight during Pregnancy.

Being Pregnant is awesome. Youhave a new being growing inside of you, you get a beautiful…