Relationships are full of ups and downs but one of the biggest downs people experience in relationships is cheating.
While men are the ones usually accused of cheating in relationships, cheating is not exclusively reserved for men. Lately in Kenya, many women have been accused of cheating on their husbands.
Currently trending in the country is a photo of radio presenter Andrew Kibe grabbing a married woman’s boobs. A move that has consequently labelled her a cheater among netizens.
Getting over infidelity in marriage is not easy. However, there are ways to help cope. Read more about them below:
Accept the marriage is over
Accepting that the marriage is over is the hardest part of moving on. Many people are usually left in the denial phase and hence never move on. If cheating is a deal-breaker for you, start by accepting it happened.
Delete places and people affiliated to your ex
You need to start over and one of the best ways is to cut off people who are affiliated to your ex. You should also avoid going to places you might bump into your ex.
Take some time to yourself
It is important to take some time away from all the noise and focus on yourself. Focus on the positives.
Socialise
Try and surround yourself with people who love you to remind you that love exists. Don’t isolate yourself.
Rediscover yourself
Being in a marriage, people are usually sucked into their partner’s lifestyles and hobbies. Now that its over, its time to rediscover yourself and what you like. Love yourself more.