Every couple needs to have a perfect relationship from love language to bedroom games.Well, men if your game in bed isn’t up to per here are the foods you need to eat to prevent your partner from going outside your relationship.
Mrenda
It’s one of the most affordable foods especially here in Africa. It contains beta-cart which helps balance libido. You can buy a bunch for Ksh 50 from any local market in any neighborhood.
Strawberries
It’s seeds contain zinc which is essential for sex for both men and women.
Watermelon
Improves your erection and increases your libido.
Eggs
Eggs are rich in vitamins B6 and B5. If you want a healthy erection, eat eggs and more eggs. Eating raw chicken eggs just prior to sex is said to heighten libido and maximize energy levels.
Walnuts
They boost the production of hormones. They increase libido and reverse impotence in men. They are also high in the amino acid arginine.
All these are available locally and at very affordable prices. Don’t let your one-minute performance render you useless.