Usiseme hukuambiwa! Men food you should eat to improve your bedroom game

Mrenda

Every couple  needs to have a perfect relationship from love language to bedroom games.Well, men if  your game in bed isn’t up to per here are the foods you need to eat to prevent your partner from going outside your relationship.

Mrenda

It’s one of the most affordable foods especially here in Africa. It contains beta-cart which helps balance libido. You can buy a bunch for Ksh 50 from any local market in any neighborhood.

Strawberries

It’s seeds contain zinc which is essential for sex for both men and women.

Watermelon

Improves your erection and increases your libido.

Watermelon

 

Eggs

Eggs are rich in vitamins B6 and B5. If you want a healthy erection, eat eggs and more eggs. Eating raw chicken eggs just prior to sex is said to heighten libido and maximize energy levels.

Walnuts

They boost the production of hormones. They increase libido and reverse impotence in men. They are also high in the amino acid arginine.

Walnut

All these  are available locally and at very affordable prices. Don’t let your one-minute performance render you useless.

 

 

 

 

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