Endometriosis Awareness Month: Facts and real life stories from survivors.

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Annually every March, Endometriosis Month takes place across the world, with the aim of increasing awareness and highlighting the symptoms of this debilitating condition that affects an estimated 176 million women worldwide.

This year alone, many Kenyans have come out to narrate their struggles with endometriosis. Some public figures have also come out to create awareness using their own personal experiences including Janet Mbugua, Njambi Koikai and Ciru Muriuki.

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#3DaysOfYellow Day 3 - It’s been incredible hearing your stories of surviving #endometriosis. That so many young women experience it is a sad reality, but there’s a lot being done to raise awareness, particularly through @endofoundke. The Endometriosis Foundation of Kenya works to raise awareness and provide meaningful care for girls, women and families in Kenya who suffer as a result of endometriosis. We work to achieve the following objectives: • To raise awareness & improve knowledge of the prevalence and the management of endometriosis in Kenya. • To improve society’s understanding of, and support for women suffering from endometriosis. • To influence Governments’ policy in Kenya on the management of endometriosis. • To help women access affordable treatment options in Kenya. A general lack of awareness of Endometriosis combined with a “normalization” of symptoms results in a significant delay from when a woman first experiences symptoms until she eventually is diagnosed and treated. The Foundation was launched as a platform for women to come together and have real conversations about the disease, medical interventions & natural options for easing the effects of the symptoms. We engage in conversations to raise awareness of the disease through social media as a build up to World Endometriosis Day/Awareness month in March of every year. On Saturday March 30th, 2019 Kenya will be joining the global efforts to raise awareness of this condition at an event dubbed #SpreadTheYellow. The event will run from 10am – 2pm at the Aga Khan University Hospital, Nairobi, Kenya. Please be there to learn as well as lend your support. In the meantime here’s a few images of #endowarriors and some of you who tagged me in solidarity with women going through endometriosis. #PeriodConversations #MenstruationMatters #EndometriosisMonth #YellowForEndometriosis (Art in my first pic by @jackson_forreal) Edit: tag an #endowarrior here!

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Endometriosis can have a devastating effect on the quality of life of sufferers of this condition due to the painful symptoms that the disease carries and the fact that it is the biggest cause of infertility in women.

Although this is a condition that affects 1 in 10 women, the average diagnosis can take up to 7 and a half years, and with this unacceptably long diagnosis time, the main focus of the event is to raise awareness of the symptoms of Endometriosis with the goal being more women receiving diagnosis and treatment earlier.

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So it’s surgery day....... loving the hospital gown. today is the day when I can finally say goodbye to you. We’ve had a love hate relationship from the very start. You have given me two beautiful children which I’m so blessed and grateful for. yet you have made my life a miserable existence for the past 3 years. You’ve Caused me misery and pain. How can something inside give you such happiness and hatefulness at the same time? but hey it’s time to say goodbye UTERUS , it’s time we parted ways!!!!!!!!!! THERES NO WOMB IN THIS INN ANYMORE!!!! (The relief) wish me luck 🤞🤞🤞🤞 • • • #hysterectomy #hysterectomyrecovery #hysterectomypostop #hysterectomysurgery #surgery #hospital #hospitallife #hospitalgown #endometriosis #uterus #womb #womanshealth #fibroids #ovaries #fallopiantubes #cervix #surgery #nomakeup #hospitalselfie #anxious #nowombintheinn #uterusremoval

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Endometriosisis a condition in which tissue similar to the lining inside the uterus (called “the endometrium”), is found outside the uterus, where it induces a chronic inflammatory reaction that may result in scar tissue.  It is primarily found on the pelvic peritoneum, on the ovaries, in the recto-vaginal septum, on the bladder, and bowel.

In very rare cases it has been found on the diaphragm and in the lungs.

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👌 #Repost @elizabeth_bert • • • • • On the surface, I look fine. And that’s how I’ve been able to model..However, behind the scenes and by all clinical and legal definitions, I would actually be defined as “disabled”. And have fallen under this scope for awhile. Invisible illnesses such as POTS, endometriosis, Crohn’s, Lupus, ESRD, and fibromyalgia (3 of which I have) can go from illness to disability, and aren’t monolithic in their symptoms. And you can be an ally of people with disabilities without having one yourself. . . . Before my colon surgery, I went from being able to walk miles at a time (even with excruciating pain) to now being winded getting up from the couch. My doctor recently suggested I use a cane/wheelchair until my colonless body gets used to electrolyte and blood pressure issues, but I’m still saddened to do so because I’m supposed to be “better”. But recovery isn’t linear. If you’re having a tough time with any illness or disability please feel free to reach out to me. We are all in this together. . . . This shirt is by someone I admire greatly for bringing so much light and joy to my feed. Check her out at @wheelchair_rapunzel . . . #spoonie #pilates #invisibleillness #instastyle #modellife #endometriosis #pots #potssyndrome #fibromyalgia #colitis #crohnsdisease #wheelchair #endstagerenalfailure #doctorsofinstagram #nursesofinstagram #colectomy #colonicinertia #disabilityawareness #lymedisease #depression #gratitude #esrd #chronicillness #invisibleillness

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Endometriosis affects an estimated 1 in 10 women during their reproductive years (ie. usually between the ages of 15 to 49), which is approximately 176 million women in the world .

However, endometriosis can start as early as a girl’s first period, and menopause may not resolve the symptoms of endometriosis – especially if the woman has scar tissue or adhesions from the disease and/or surgery.

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Hello everyone, I had my two weeks post-op appointment today and she took the little plasters off and the stitches out of my belly button. Looking at my tummy I can hardly believe I had such an invasive surgery! I'm doing pretty well these days, and I'm almost off painkillers. I am optimistic about life without my uterus. It turns out I had extensive endometriosis (Stage 3) and adenomyosis so it would seem I made the right decision. Time will tell. I feel very lucky to have had endo all this time without knowing it (because I didn't experience the most debilitating symptoms that so often accompany the disease), to have had the most ama--zing healthcare experience through this procedure, to have two healthy children, and a wonderful Mr Goodness looking after them at home while I was out of action (he is now completely exhausted and deeply respectful of all doing-it-alone parents out there 🙌). Thank you everyone for your well wishes; I'm truly grateful for your kindness and support. x Esther . PS. No antibiotics! They don't use antibiotics anymore unless they really have to - awareness of antibiotic resistance is growing. 😅 . . #hysterectomy #endometriosis #adenomyosis #luckyme

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The symptoms of endometriosis include painful periods, painful ovulation, pain during or after sexual intercourse, heavy bleeding, chronic pelvic pain, fatigue, and infertility, and can impact on general physical, mental, and social well being.

A general lack of awareness by both women and health care providers, due to a “normalisation” of symptoms, results in a significant delay from when a woman first experiences symptoms until she eventually is diagnosed and treated.

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Hello everyone, I had my two weeks post-op appointment today and she took the little plasters off and the stitches out of my belly button. Looking at my tummy I can hardly believe I had such an invasive surgery! I'm doing pretty well these days, and I'm almost off painkillers. I am optimistic about life without my uterus. It turns out I had extensive endometriosis (Stage 3) and adenomyosis so it would seem I made the right decision. Time will tell. I feel very lucky to have had endo all this time without knowing it (because I didn't experience the most debilitating symptoms that so often accompany the disease), to have had the most ama--zing healthcare experience through this procedure, to have two healthy children, and a wonderful Mr Goodness looking after them at home while I was out of action (he is now completely exhausted and deeply respectful of all doing-it-alone parents out there 🙌). Thank you everyone for your well wishes; I'm truly grateful for your kindness and support. x Esther . PS. No antibiotics! They don't use antibiotics anymore unless they really have to - awareness of antibiotic resistance is growing. 😅 . . #hysterectomy #endometriosis #adenomyosis #luckyme

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There is no known cure and, although endometriosis can be treated effectively with drugs, most treatments are not suitable for long-term use due to side-effects. Surgery can be effective to remove endometriosis lesions and scar tissue, but success rates are dependent on the extent of disease and the surgeon’s skills.

Pregnancy may relieve symptoms but is not a cure for the disease. Hysterectomy, with surgical removal of all the disease at the same time, may relieve symptoms, but may not be a “definitive cure” either. Removal of the ovaries at the same time as a hysterectomy is performed increases the chances of pain relief but also results in an immediate menopause.

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Five weeks ago I underwent a surgery to remove a blood filled cyst called an endometrioma which is a type of ovarian cyst that you can only get in the most severe cases of endo, only 20-40% of diagnosed women get them. 5 weeks ago I underwent a surgery that included the removal of fibroids, the removal of endometriosis and the removal of my newest diagnosis. My newest diagnoses was my endometrioma cyst that sat on my left ovary which was only millimeters but was to grow larger. Yesterday I was admitted to hospital with severe pain and had doctors doubt my pain, look at me with confusion pointing out how complex my health is and pushing my needs down to those with broken bones. Today I got a dose of morphine in order to get a normal ultrasound that only shows base line issues and can’t normally show endometriosis or there specific type of cysts. Today when I got my ultrasound, straight away, a huge, endometrioma (blood filled dangerous cyst) has grown on my right ovary that is 6cm in diameter so far but starting to burst. 5 weeks ago I thought it was over. Today it restarts and I am ready to say goodbye to my ovaries at 22. Please share awareness for these type of cysts. They wreck havoc on your body. They are not normal ovarian cysts. They grow from the inside of the ovary and cover it. The moment they sit there, they stop your ovary from functioning creating more infertility and severe severe pain. Pain going from my legs to my chest. My heart breaks today for the first time in a long time and I feel confused how these disease can return this quickly after already undergoing the biggest surgery of my life I never thought I would encounter. You maybe went to work this week, you maybe sore a friend, you got to sleep in your bed. I have been pushed and touched and diagnosed with the very thing that brought me to make this blog because it made me feel hopeless. A cyst that continues to return that has no cure that is worse that endometriosis implants. I’m ready to say goodbye to my ovaries and ever having children. It was once a dream and now is not because I deserve to live an active life and not a painful unpredictable one. Raise awareness for this rare subgroup

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There is no known cause of endometriosis but it is highly likely that certain genes predispose women to develop the disease . Thus, women have a higher risk of developing endometriosis if their mother and/or sister(s) are also affected.

 It is possible that age when the menstrual period starts, other gynaecologic factors, and environmental exposures influence whether a woman is affected. Whereas evidence has been weak with regards to exposure to dioxin (an environmental pollutant) some evidence now supports exacerbation of its symptoms due to PCBs.

Some studies have linked the presence of endometriosis with the development of ovarian cancer; however, the association is not definitive and the absolute risk for a given woman with endometriosis is exceedingly low. Whereas endometriosis cells have been localised adjacent to ovarian cancer cells, the former has not been proven to be a pre-cursor to cancer. 

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#repost from this amazing #endowarrior @in16yearsofendo I’m Amy, 16 years endo warrior. I have stage IV with bowel involvement, and live with chronic pain, chronic diarrhea, debilitating periods, and many more symptoms. Daily routines like eating, sleeping, and using the bathroom cause me pain. . How do I deal? Honestly, my life (and I) was a mess until I learned the idea that my mind is stronger than my body, and I can cultivate that strength through daily meditation. I’m learning not to focus on the challenges in my life, but rather practice seeing the good. I try to let go, accept that things are hard, laugh instead of cry. I constantly tell myself YOU HAVE GOT THIS. In the end, the mind interprets reality, and since I started meditating a few years ago, my life has felt a lot happier, even though it’s still as physically painful as ever. . To help empower, inspire, and bring humor to other women living with endo, I started a podcast called “In Sixteen Years of Endometriosis.” (Link in bio). We are all in this together 💛💛 . Thank you to @theendowomen for organizing this campaign! It’s been moving to see all the women participating in it! #healingwithendometriosis

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Even though endometriosis is associated with inflammation and immunological dysfunctions, it has not been proven itself to be an autoimmune disease.

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