Jonathan Cotton recorded the horrific moment he performed three reps of lifting the solid metal weighted log only for it to end in disaster.After becoming light-headed, the gym fanatic can be seen placing the bar behind the safety latch before proceeding to bend down and lay on the ground.
But he had accidentally left his hand on the bar for too long, resulting in him. The 255lbs weight can be seen rolling off and thudding horizontally across Jonathan’s stomach as he screams in agony. Appearing to shake, the speechless man attempts to push the weight off of his stomach. He’s seen lying flat on the floor while grasping at his stomach. The power lifter was rushed to A&E to have an abdominal ultrasound after fearing he may have ruptured his organs.
Jonathon uploaded the grim video to Instagram a few days ago, light-heartedly making jokes about the accident he branded “a little mishap”.