There are a few simple hacks to soften avocados in minutes. Experts from the sports nutrition firm My Protein have best and quickest ways to ripen your avocado.
1. RIPEN IN 3-4 DAYS: BROWN PAPER BAG
To ripen your fruit within days, simply pop them into a brown paper bag, use a food clip to close the bag and leave it on the kitchen top until the weekend.
2. RIPEN 1-2 DAYS: BROWN PAPER BAG WITH FRUIT
Put them into a brown paper bag along with a couple of apples or ripe bananas and close up the bag with a food clip.
3. RIPEN IN 20 MINUTES: BAKE THEM
To get perfectly ripe avocados in 20 minutes, first, turn your oven up to 95°C/200°F. While you wait for the oven to heat up, tightly wrap your avocados in tin foil without leaving any gaps.