How to keep your Natural Tresses on Fleek when Swimming

As much as the cold season is here, people still go for swimming for leisure purposes,…

Richard Branson shares simple steps to learn swimming skills

Swimming skills are essential for your well-being in terms of safety measures and exercise– to keep…

Genius Training! Billionaire Richard Branson teaches an African swimming skills

Do you know how to swim? Uganda’s first Nobel peace prize nominee Victor Ochen has had…

Why Do People Think Early Morning Workouts are a Good Idea?

Doing exercises early in the morning can put you in a mood. Things work out as…

CHEAP THRILLS: Spend Easter at any of these Nairobi Swimming areas under 500 bob

Most people assume that getting cheap swimming pools in Nairobi is almost impossible. You don’t have…

Shock as Ministry reveals over 5000 people die in water bodies yearly in Uganda

At least 5,000 people die in major lakes and rivers across the country every year, the…