You are digging your own grave by consuming excess beetroot!

Beetroots, commonly known as beets, are a popular root vegetable used in many cuisines around the…

Terrible dangers of using sanitary pads. Alternatives

Women live in a world where being healthy is cool and well, expensive. And as consumers,…

Banana is sweet but dangerous. Be on the know

Bananas are a great snack food. They come perfectly packaged in a single serving size. They…

Octopizzo calls for Bhang legalization

Kenyan rapper, Octopizzo has called for bhang legaliztion saying that it has less effects compared to…

Beware! Drinking Soda Daily Could Lead You to an Early Grave!

A new study has revealed shocking details that people who drink sugary drinks every day could…

Njambi Koikai reveals her struggles while in hospital

The Kenyan queen of reggae, Njambi Koikai has been battling endometriosis for quite a period of…

As sweet as honey is, here are reasons to avoid it

Honey has been used for various ways most of which are described as healthy. It is…

this is what you are not aware about ARVs

Phenny  Awiti, a mother of two is living with HIV and always share her journey creating…