Burnout, unless you are an infant, you have experienced some level of burn out. It is…
Tag: mental health
A Simple Test That Proves Whether Or Not You Are Stressed
You do not have to go to the doctor anymore for you to figure out…
Are you living a decent Life? How Millions of Kenyans Are Severely Depressed!
The common mwananchi lives a very stressful life. The high-cost of living has made food, transport,…
Dealing With Pressure At The Work Place
Inevitable pressures of work may cause us to acquire some unexpected conditions and ailments like depression…
Seven Most Stressful Jobs In Kenya
Have you ever subconsciously felt morning etching closer and you feel like you don’t wonna wake…
Britney Spears Needs Help! Cries Mom
It’s not a long time since the Pop star Britney spears was checked herself out of…
Silent killer!Why men should talk openly about their mental health
Fathers, partners, sons, brothers, uncles, and friends. Their health matters to us. They’re why we need…
Mental Wellness Is Key To Staying active in midlife
Everyone wants to look twenty forever, but the majority of people look older than their age.…
The Fatter You Grow The Lower The Mental Wellness
It’s a high time we take this weight loss programs seriously because scientists have revealed that…
Tips on how to maintain mental and emotional health
It is very important to maintain both mental and emotional health so as to make the…
How to break mental illness
Do you happen to know someone personally who has been experiencing or has experienced a mental…
Truth about mental illness at workplace
Mental health problems affects how we feel, think, associate and behave socially. It’s affects our sociological…
What You Need To Know About Mental Health
Most Africans think it’s the end of the road anyone with mental health. They never think…
The Sorry State of Mental Health In Kenya
It is so devastating to see a loved one suffer but there is not much you…
LOCKED AWAY: Unexpected KCSE results shun Boy’s Dream
Sometimes the pressure from society does more harm than good. In Africa, there are many expectations…
All is well! Britney Spears reassures her fans amidst her health fear
Britney Spears has been suffering in silence for some period just like her father although she…
Britney Spears’ sister, Jammie Lynn comes to her defence over mental health speculations
Britney Spears has had the bitter share of her career for the longest person she can…
Will Britney Spear’s Mental Health Center Stint spare her career?
After being linked with mental illness, songstress, Britney Spears was put under the conservatory of her…
Justin Bieber Responding well to mental health treatment as he thrills fans in a concert
Justin Bieber has long been candid and very much open about his mental health. He came out…
Prince Harry Endorses Oprah!
Prince Harry and Oprah Winfrey have teamed up to create a new mental health series for…
How Mental health problem is taking troll on Kenyans
Let us talk about mental health within our families and communities. How many of us know…
A REAL ONE: J Cole reveals why he doesn’t show support for the Cancel Culture in Music
J. Cole and the Dreamville Records roster graced the Spring 2019 cover of XXL, and in…
Depression and all you need to know about it
Depression is a mental health disorder characterised by persistently depressed mood or loss of interest in…
REVEALED: Big Sean gives a snippet of his upcoming album
In the rap game, a year off can feel like an eternity, given the breakneck pace…
“Pray for me,” Justin Beiber in great need of help
The 25-year-old Canadian popstar only recently went public with his struggles and since then, he has…
Aaron Lennon opens up about players talking to him about mental health
Mental illness in the English Premier League has raised eyebrows in the recent past and the…
Artist reach out to Justin Bieber on Social to show support
Diplo has reached out to Justin Bieber and is sending him “good energy” after he admitted…
Is Any Of Your Family Member Addicted? This Is How You Can Help Them Through Addiction Recovery
Families are everything, as the quest for a family to help a loved one is everything…
Eldoret girlfriend murder suspect had a mental challenge, says lawyer
The lawyer representing David Siloba Achala, the man who allegedly murdered his girlfriend before burning her body…