Want to lose weight in a week?Here is the best healthy, steady weekly exercise routine….

Having a weight loss goal can breathe life into your fitness routine, believe it or not.…

Raila Odinga begs striking nurses to go back to work

ODM leader Raila Odinga has pleaded with striking nurses across the country to resume duty for…

Richie Spice Excited Over The Marijuana Bill

Richie Spice Jamaican reggae star is happy that Kenyan legislators have considered legalizing marijuana and is…

Women, Get Your Breast Enlarged From Coconut Milk

  Coconut is the officially a power house fruit from the miracle oil that is good…

Heart health supplements could be the answer to improved sperm quality

  High Street supplements which are marketed for heart health and energy may combat infertility. A…

7 Reasons Why You Should Make Wheat-Grass Your ‘Bae’

Wheatgrass is now a staple in every health cautious person and every juice bar. Wheatgrass is…

The dangers associated with having a back street abortion

Historically, women around the world have tried to end their unintended pregnancies whether abortion is legal…

Do You Know King Mango? So Simple Yet So Powerful

Almost everybody loves mangos, it could be the adventure of getting up the or the sweet…

4 Tips to get your V*gina smelling fresh all day

The scent of their lady parts is an issue many women avoid discussing at all costs.…

SHOCK! Man electrocuted after using earphones while charging phone

A factory worker was found dead after being electrocuted when charging his phone and using the…

How deadly is herpes virus Nakuru woman was infected with by Gospel musicians

Gospel artists DK kwenye beat and Hope Kid have been exposed on social media after they…

“Pumwani has no morgue?” Debate arises as details slowly emerge

  Debate has started arising following the Pumwani Scandal that happened earlier today. Governor Mike Sonko…

What you need to know about the ongoing polio vaccination

  Polio (also known as poliomyelitis) is a highly contagious disease caused by a virus that…

Five Cancer Causing Foods You Could Be Eating Everyday

It is sad but true that many of the best tasting foods are the worst for…

Here are More Reasons why You Should Avoid Smokies

Processed meats such as bacon and hot dogs are linked to mental breakdowns, a study suggests.…

BREAKING NEWS! Kiambu Cholera outbreak update

At least 25 people have been admitted to two Kiambu hospitals following a cholera outbreak in…

Increase Your Life By 10 Years With These Healthy Habits

You can prolong your life expectancy by more than a decade by just following these five…