6 Everyday habits that will improve your mental health

For the past few years, more and more people became aware of the importance of mental…

Stop Sucking and start drinking

Whenever someone orders a beverage in a restaurant, they automatically receive a straw with their drink.…

True Facts on why Sleep is the Ultimate Key to Better Life

A huge chunk of the working class in Kenya rarely get enough sleep with managers believing…

Morning Routine Habits for A Better Day

People will always say, they are not morning people, maybe the words have several meanings but…

Hillarious Habits Every Kenyan Does on Heavy DownPour

The rain is finally here. I know most of us trusted the meteorologists so much, tuijua…