Six Reasons You Should Add Sweet Potatoes to Your Diet

Sweet potatoes are slowly replacing bread and chapatis on many people’s breakfast tables. And there is a…

Other Surprising Ways to Cook your ‘Ngwashe’

We all know of the common ‘Ngwashe’ aka Sweet Potatoes in Kenya. They are a great…

Amazing health benefits of eating sweet potatoes

Sweet potatoes are sweet, starchy root vegetables that are grown worldwide They come in a variety…