6 Reasons why you definitely ‘Get Some’ more often

As much as people don’t like to talk about it, Sex is actually a good thing.…

Being a Happy Independent Woman who need No Man

There are definite ways to be happy without a man and that is exactly what you…

How stress is affecting your skin

Stress can severely impact both our mental and emotional health, alongside the most visible place of…

Can Stress Eating Make You Gain Weight?

Obesity is one of the primary health concerns of Americans today with 39.8 percent or 93.3…

CAUTION: You might be at risk of adrenal fatigue syndrome

Its common for people especially those employed to get fatigued or super tired from time to…

Female celebrities who have suffered depression

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you…

I WILL SURVIVE! 5 simple Tips on Perservering Work Stress

Worklife stressing you? Try these five tips this week. Any job can have stressful elements, even if you…

Stressed! Eat these for instant relief

Everybody experiences stress in lifetime. Different people gives it different approach to cope with it or…

KOT gang up to fight the silent killer; depression

Depression has become prevalent in the country in the recent past and according to psychiatrist and…

Tv anchor Yvonne Okwara looks incredibly nice with hourglass figure

  Nowadays, not only men spend hours in the gym. Women have also retreated to the…

Depression Signs you should know

Feeling unhappy? Changed appetite? Sleeping more than usual? Do not dismiss these health cues from your…

5 Things Your Nails Can Say About Your Health

If you want some clues about your overall health, look down at your fingernails. “Your nails…

Adult Coloring Can Actually Relax Your Brain and Relieve Stress

It’s the latest craze. Where you might expect to see children, you find adults: They sit…