Widespread beliefs about sleeping include advice on how much sleep is enough, what quality sleep means…
Tag: sleep
This is what happens to you when you fall sleep
There are many interesting things about sleep that you may not be aware about? Questions like…
While many struggle with insomnia, a Kenyan man is looking for cure of too much sleep
31 years old Samwel Opondo, a father of three and a security guard, cannot wake up…
We’ve found the right foods to help you sleep
Sleep is healthy, medics recommend at least 6 hours of undisrupted sleep everyday for an…
Why having more sex could make you sleep well, like a baby
If you constantly fall into troubled sleep, increase your sex. A new study has shown…