Toilet paper is an environmental nightmare. As a culture, we are addicted to the too good…
Tag: healthy living
The Sure Way To Remain Young, Fit and Healthy
By creation human beings were hunter-gatherers, and our bodies are designed to be physically active. Therefore…
This Is Why Your Poop Smells Sooo…… Bad
We cannot say that number two is supposed to smells like you are in a bed…
Are You Eating Too Much Proteins? This Is How You’ll Know
We are advised to take a lot of proteins, with all the benefits that it carries…
5 Proven Ways To Stay Healthy Over The Weekend
Many people tend to use their weekends to rest after a busy, long working days. Worse…
1 in 5 Office Mugs Have Poop… And It Not Yours
According to a horrifying study there might be a good reason to worry about when it…
How to live longer: Research
Researchers at Harvard University’s T.H. Chan School of Public Health have figured out the secret to a…
A Healthy Mouth Is Good For Your Body, This Is Why
Your mouth is a gateway to your body. Good oral health allows us to eat, speak…
Good frame for a 70 year old; Prince Charles wows many as he reveals his spectacular physique
Prince Charles wowed onlookers by stripping off on a Barbados beach to reveal a rather impressive muscular…
Why You Should Eliminate Bread From Your Diet
Bread has significant nutrient value & contains Vitamin B & Iron. However, if you are consuming it in…
Don’t trash your boogers! they are healthy, just eat them instead
It is a common phenomenon to see people on the streets, in vehicles or even in…
You Are Consuming Too much ‘Kuber’!NACADA Warns Students In Murang’a County.
Young people being admitted to the Murang’a County Referral Hospital has been steadily on the rise,…
Natural Ways Men And Women Can Boost Their Fertility
We have heard the most absurd things people do to improve their fertility and frankly i…
Kiss Those Muffin-Tops Good Bye
They are refered to as Muffin Tops, or more commonly ‘Love Handles’. This refer to the…
A lover of eggs? You are digging your own grave
Are eggs good or bad for you? People who eat an added three or four eggs…
If Heart Breaks Are Your Staple This Is What You Need To Do
Sometimes you can deeply love a man only for him to dump you for another woman.…
Men, Exercise Shrinks ‘Some’ Of Your Crucial Parts And There’s Nothing You Can Do About It
When it comes to exercising men are more at it than women. You will see the…
Don’t Like The Taste Of Water, Here Is How To Deal With That
Have you ever found yourself in a situation where you don’t like the taste of water…
Finally !!No more itching for ladies as KEBS to tests safety of always pads before use
The Kenya Bureau of statistics (KEBS) has assured consumers of always pads of their safety. The…
This Is How To Fight Fatigue During The Day
Fatigue consistently hits many of us in the midst of our daily routines, yet few of…
Death at a price; blood pressure causing drugs openly on sale in pharmacies and chemists
Health is one of the the Top 4 agenda that Kenya is working on structuring to…
This Is Why You Need A Shower Before Bedtime
We all know that we need to take a shower everyday for hygienic reasons as well…
‘e-Cigarettes Kills Faster Than Ordinary Cigarettes,’ Says Reports
e-Cigarettes may have lesser nicotine than ordinary cigarettes however the e-cigarettes will cause death faster than…
Baby Fat? Not A Problem This Is How To Cut It Off In Just 6 Weeks
Many women’s weight changes after pregnancy, baby fat. Some manage to shed it off others keep…
5 Effective Natural Products That will Clear Stretchmarks Off Your Skin
Most women suffer from stretch marks usually after pregnancy, but that’s not the only cause for…
If you Eat These Foods You Will Never Suffer Heart Disease
What kind of foods should you eat to improve your heart health? There are many things you can do to help keep your heart healthy and disease-free.…
Three Husbands, One Woman Fighting For Eight Children, Find Out Who will Win?
Eunice Nzomo, accompanied by her third husband Wakio Mwilu, stormed Mtwapa Children’s office and asked the…
Background music impairs creativity- new study reveals
Music as an art has been described to tap on the intellectual, emotional, social and spiritual…
A Fast World: The threat posed from frequent ‘Chipo mwitu’ and ‘Kuku pono’ consumption
Living in a fast world, with ever-growing demands for convenience, all conceivable industries are quick to…
Lose weight or leave;Uzbekistan President tells overweight police officers, and the reason is as good as your guess
The attacks on police is a common menace all across the world is so seems and…