I know almost all of us have at least done that thing once where we repeat a bra for more than 3 days… don’t act like you’ve never, we literally all have. I know, it’s unhealthy and disgusting but sometimes we find ourselves in positions where you just don’t feel like changing your bra.
As you read this, I know some of you who are trying to recall the last time you changed your bra. Maybe a week plus ago? lol! Here’s what you need to know:
Generally speaking, the rule is that you should wash your bra after two or three wears, though this is dependant on your lifestyle. Depending on a woman’s personal hygiene also, a standard bra may be worn a couple of times before it needs to be washed.
An extra piece of advice is that you should rotate your bras, in which you give them a rest day in between wearing it to give the elastic a chance to regain its shape.