Everyone wants to spice up their s3x life, but what most people are doing is reading about it. What people don’t know is that Yoga just will help them in this area. Yes, there is a point you have to look for creativity but there is another point where you have to be fit enough to perform the creative arts.
Yoga can change your sexual experiences and orgasms because of how it changes your body’s strength and mind’s concentration.
1. Flexibility
Your partner will be very proud and in love with how easily your body can move with him. Yoga allows your body to stretch and be flexible to extents you never thought were possible. Also, the positions done in yoga could sometimes be viewed as s3xual. So, it would be great for you and your partner to take your yoga achievements to the bedroom, opening up a whole new door of fun, different and exciting s3x positions.
2. Libido and body awareness
Yoga enhances circulation in the pelvic region, which helps increase your sexual arousal and sensitivity in the erogenous zones during a wanking session. Yoga also helps train your pelvic floor muscles which is necessary for kegel exercises that help you control your orgasms. It trains you to develop high awareness of your sensations, which means you can be more sensitive to your body’s reactions. It can mentally help you get out of your head and focus more on your body’s reactions and how it’s feeling, which is exactly what good orgasms need, focus!
3. Fitness and energy
Too tired to have s3x after a long day? Practising yoga gives you a lot more energy throughout your day. So, with a healthier physical lifestyle, you’ll be in the mood for hot romp a lot more than usual and you’ll have the energy for it more often. Also, after practising yoga for a while your body tones and gets fitter. You can start to feel better about your body and more confident about your strength, shape and capabilities.