Cravings. We all get them, we all succumb to them at some point. Being a foodie, they’re quite a number of things that are constantly causing you to ask if you really needed to get that double cheeseburger with extra cheese and large fries with a soda, let’s find a way to kick the cravings to the curb.
First of all, there nothing with having that really big burger but you don’t need to look like you’re about to need a nap after. follow these easy steps to stop eating anything and everything, let’s make that healthy option.
1. Meal preps
Meal preps are really a healthy way of ensuring you maintain a healthy lifestyle plus its cost effective
2. Smoothies
These are a really healthy way of ensuring that you can both have a wholesome meal and its time effective, its easy quick to make and great for your body
3. Carry Exact money
This will ensure that you end up budgeting and limits all your lunch options.
4. Buddy up
Having an accountability partner who either works with you or you can skype during lunch ensures you guys maintain a healthy connection plus ensuring that you both eat healthily.
5.Size down
If the craving exceeds its limit and you MUST have the burger, then have a single cheeseburger with a salad.
