5 things must do before going to the spa

Here are 5 useful hints on what to do before setting off to the spa;

1. Try not to eat for no less than a hour prior to a back rub or body treatment.

2. Arrive 30 minutes early.

3. Take a couple of full breaths previously your treatment.

4. Water improves the detoxifying, so drink bunches of water when the treatment.

5. Converse with your specialists, let them know whether where harms.

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